I'm going to share my tips/suggestions on staying healthy and active. I'm also a very lazy person, because I love just being in bed. So this is mainly to motivate myself! :P
1. Walking outside
I love to get some fresh air.
2. Workout videos on youtube
- I type in 10 minute workout in the search bar and do whatever comes up.
I usually prefer doing shorter videos. At least it's something right?
3. Healthy eating
(This is hard for me, because I love my junkfood and anything fried.)
|Oatmeal and fruit. So easy and yummy.|
I love drinking water. Some people don't like the taste of water, not me luckily.
Cleaning your house/room/kitchen or even your car is really killing two birds with one stone. It needs to be done anyway and you get your workout in.